About Us

Strength and fitness circuit training classes Stonehaven and Portlethen.  All fitness levels.  Good fun in great company.

Dave started with this by joing Fleet Feet Triathletes 16 years ago and going along to their Circuit Training session.  He has been exercising in Gyms since school, and took over Coaching these sessions 8 years ago.

Dave has structured the whole session to be geared towards all fitness levels.  We have always enjoyed the company of  people ranging from teenagers to proper retired folks with bus passes - so you'll fit in there somewhere.

There are now 3 classes a week.  Come down for a look anytime.